About us

A Home for Yoga Lovers

At B Ascending, we celebrate the ancient wisdom found in yoga and seek to share it with all.

We provide Yoga and Meditation classes, retreats and workshops.

B Ascending was born after it's founder Bal wanted to share her passion of teaching yoga and meditation with others in 2019. Yoga and meditation has been a part of Bal's life for over 25 years, and she has first hand experience of the power of these ancient practices. As a life-long student Bal continues to expand her knowledge and share her findings with individuals seeking to find mindfulness within their daily lives.

Bal is also a Mental Health Aware Yoga Teacher and holistic therapist.

Our classes, retreats and workshops aim to offer a safe place for individuals to practice yoga and meditation, recognising that each individual has their own, unique path to follow. Feel free to contact us if you would like to discuss how we can help your organisation or individual needs.