How We Got Started and what we offer

At  B Ascending, we celebrate the ancient wisdom found in yoga and seek to share it with all.

We provide Hatha Yoga, Restorative Yoga, Yoga Nidra and Meditation classes and workshops.

 

B Ascending was born after it's founder Bal wanted to share her passion of teaching yoga and meditation with others in 2019.  Yoga and meditation has been a part of Bal's life for over 23 years, and she has first hand experience of the power of these ancient practices. As a life-long student Bal continues to expand her knowledge and share her findings with individuals seeking to find mindfulness within their daily lives. 

​

Our classes aim to offer a safe place for individuals to practice yoga and meditation, recognising that each individual has their own, unique path to follow.

​

Check out our classes and feel free to contact us if you would like to discuss how we can help your organisation or individual needs.