“Yoga takes you into the present moment, the only place where life exists”

Patanjali

Our Services

Yoga with Bal - in person

Hatha Yoga class at Great Denham Community Hall

(MK40 Bedfordshire)

Yoga with Bal - Online

Friday morning Online

Zoom Class

Yoga with Bal - Corporate

Get in contact with us if you are looking to integrate yoga into your business, or offer your employees a yoga class.

Yoga Nidra (in person or online)

Get in contact with us if you would like to book a 121 or corporate guided meditation session.